is the original barbell class with muscle-strengthening exercises for your whole body. During this 60-minute workout, multiple muscle groups are addressed using a selection of strength room techniques, such as squats, presses, lifts and curls. Great music, qualified instructors and your own weight choice will get you the results you want… and fast!
Reservation for this lesson is not necessary, always 1 free trial lesson.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 20:00 | 21:15 | Edith | Doggeweg 87 Zaventem |
| Tuesday | 20:30 | 21:35 | Heidi | Doggeweg 87 Zaventem |
| Wednesday | 18:15 | 19:20 | Ananja | Doggeweg 87 Zaventem |
| Thursday | 18:00 | 19:00 | Jamal | Doggeweg 87 Zaventem |
| Sunday | 11:30 | 12:40 | Jamal | Doggeweg 87 Zaventem |
Monday
20:00 -
21:15
- Edith
- at Doggeweg 87 Zaventem
Tuesday
20:30 -
21:35
- Heidi
- at Doggeweg 87 Zaventem
Wednesday
18:15 -
19:20
- Ananja
- at Doggeweg 87 Zaventem
Thursday
18:00 -
19:00
- Jamal
- at Doggeweg 87 Zaventem
Sunday
11:30 -
12:40
- Jamal
- at Doggeweg 87 Zaventem
