The two main sources of Tai Chi Chuan are the wushu fighting techniques on the one hand and the Taoist meditation, health exercises (qi-gong) and vision of life on the other. Both are fused in tai chi. So the three main perspectives of Tai Chi are self-defence, health and meditation.
This lesson is not included in the Jupiter subscription. For more information contact: Patrick Couder. Contact: +32485880723 of mail: patrick.couder@telenet.be
