Vinyasa Yoga is a flowing dynamic style of yoga, also known as flow yoga, in which the postures gradually and smoothly merge into one another. The literal meaning of Vinyasa is “breath-synchronised movement”. Each class consists of a creative flow of yoga postures to strengthen body and mind. Also suitable for the sporty beginner.
Reservation for this lesson is not necessary, always 1 free trial lesson. Always enough Yoga mats available for everybody.
